Telehealth services in Maine · New Jersey · Pennsylvania
Healing Is Possible. You Don't Have to Do It Alone.
Dilks & White Counseling is a collaborative team of compassionate female therapists offering specialized trauma-informed telehealth care across Maine, New Jersey, and Pennsylvania.
Evidence-based approaches
Our Specialties
We offer evidence-based, trauma-informed modalities tailored to each client's unique healing journey.
Accelerated Resolution Therapy
A brief, directive therapy that uses eye movements and imagery rescripting to rapidly resolve trauma and distressing memories.
Brainspotting
A brain-body therapy that identifies and processes trauma stored in the nervous system through focused eye positions.
EMDR
A powerful, research-backed therapy that helps the brain process and heal from traumatic memories and distressing experiences.
Forensic Treatment & Evaluations
Specialized clinical services at the intersection of mental health and the legal system, including evaluations and trauma-focused treatment.
SandPlay Therapy
A creative, non-verbal approach using sand and miniature figures to help clients express and process inner experiences.
Somatic Experiencing
A body-centered approach that helps release trauma stored in the nervous system, restoring a sense of safety and ease.
Trauma Informed Care
A foundational framework that recognizes the widespread impact of trauma and integrates that understanding into every aspect of treatment.
TraumaPlay Therapy
A play-based, trauma-focused approach designed to help children process difficult experiences in a safe, developmentally appropriate way.
Care for every season of life
Who We Serve
We meet each person where they are — offering care that honors every stage of life and every kind of relationship.
Children
Gentle, play-informed care that helps young children feel safe, understood, and supported through life's challenges.
Adolescents
A space where teens can be heard without judgment — navigating identity, relationships, and the weight of growing up.
Adults
Compassionate support for adults carrying the weight of past experiences, present stress, or uncertain futures.
Families
Helping families strengthen connection, improve communication, and heal together through life's most difficult seasons.
Couples
A safe, neutral space for partners to rebuild trust, deepen understanding, and find their way back to each other.
Our practice
A Collaborative Team of Compassionate Clinicians
At Dilks & White, we believe healing happens in relationship — with a therapist who truly sees you. Our female-led team brings deep clinical expertise and genuine warmth to every session, creating a space where you can show up exactly as you are. We are united by a shared commitment to trauma-informed care and a belief that every person deserves access to skilled, compassionate support.
Virtual care, real connection
Wherever You Are in Maine, New Jersey, or Pennsylvania, We're Here.
Telehealth makes it possible to access expert trauma care from the comfort and safety of your own space — no commute, no waiting room, just connection.
Reach Out
Complete our simple consultation request form. We'll respond within one business day.
Get Matched
We'll thoughtfully match you with the clinician whose expertise and approach best fits your needs.
Begin Healing
Start your first session from wherever you feel most comfortable — your healing journey begins here.
Ready to Take the First Step?
You've carried this long enough. Our team is here to walk alongside you — with skill, warmth, and deep respect for your story.
We offer a free 15-minute consultation to help you find the right fit.
"Healing doesn't mean the damage never existed. It means the damage no longer controls your life."