Crisis & Support Resources
If you or someone you know is experiencing a mental health crisis, emotional distress, domestic violence, or needs additional support, the following resources are available 24 hours a day, 7 days a week.
In crisis right now? Call or text 988
Available 24/7 — you don't have to be suicidal to call
National Resources
Emergency Services
Call 911For immediate or life-threatening emergencies.
988 Suicide & Crisis Lifeline
Call or text 98824/7 support for suicidal thoughts, depression, anxiety, overwhelming stress, or emotional crisis.
National Domestic Violence Hotline
1-800-799-SAFE (7233)24/7 confidential support, safety planning, and resources.
SAMHSA National Helpline
1-800-662-HELP (4357)Mental health and substance-use treatment information and referrals.
211 Community Resources
Dial 211Assistance locating mental health, housing, food, financial, employment, and community resources.
State-Specific Resources
Maine Crisis Line
1-888-568-111224/7 statewide behavioral health crisis support.
Maine Domestic Violence Helpline
1-866-834-HELP (4357)Advocacy, safety planning, and connection to local services.
NJ Domestic Violence Helpline
1-800-572-SAFE (7233)24/7 confidential support and referrals.
Pennsylvania Domestic Violence Support
1-800-799-SAFE (7233)24/7 confidential support and connection to local PA resources.
For Stress, Anxiety & Depression
You do not need to be suicidal to contact 988. Call or text 988 anytime you are experiencing significant emotional distress, anxiety, depression, overwhelming stress, or a mental health crisis.
Ready to Start Your Healing Journey?
When you're ready for ongoing support, our team is here. We offer trauma-informed telehealth therapy across Maine, New Jersey, and Pennsylvania.
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