Therapy from wherever you are
Telehealth Therapy
High-quality, trauma-informed care doesn't require a commute. We offer secure video therapy to clients across Maine, New Jersey, and Pennsylvania — from the comfort and privacy of your own space.
Why Telehealth Works
Research consistently shows that telehealth therapy is as effective as in-person care for most mental health concerns — including trauma, anxiety, depression, and relationship issues. For many clients, the convenience, privacy, and flexibility of virtual sessions actually makes it easier to show up consistently and do the work.
Where We Practice
Licensed and available to clients in three states.
Maine
We are licensed to provide telehealth therapy to residents throughout the state of Maine, from Portland to Bangor and everywhere in between.
New Jersey
We serve clients across New Jersey, including the greater Philadelphia metro area, the Shore, and all points north and south.
Pennsylvania
We provide telehealth therapy to clients throughout Pennsylvania, including Philadelphia, the Main Line, and surrounding communities.
How It Works
Book an Appointment
Fill out our brief contact form and we'll reach out within one business day to schedule your free 15-minute consultation.
Get Matched
We'll thoughtfully match you with the clinician whose expertise and approach best fits your needs, goals, and schedule.
Join Your Session
At your appointment time, click the secure link we send you. No downloads required — just a device with a camera and a private space.
Common Questions
Everything you need to know before your first session.
Ready to Get Started?
Taking the first step is often the hardest part. We make it easy — reach out today and we'll take it from there.