Care for every stage of life

Who We Serve

Healing looks different for a seven-year-old than it does for a couple navigating a crisis or an adult carrying decades of unprocessed pain. We meet each person — and each family — exactly where they are.

Ages 13–17

Adolescents

Heard without judgment. Supported without pressure.

Adolescence is hard enough without carrying the weight of trauma, anxiety, or family stress. We offer teens a space that is genuinely theirs — where they can show up as they are, explore what they're feeling, and build the tools to navigate a complicated world. Our approach respects their growing autonomy while providing the structure and safety they still need.

Approaches we use

EMDRBrainspottingSomatic ExperiencingTrauma Informed Care

May help with

Trauma & PTSDAnxiety & depressionIdentity & self-esteemPeer & relationship issuesSchool stressFamily conflictGrief & loss
All ages

Adults

It's not too late to heal.

Whether you're processing something that happened recently or something you've been carrying for decades, we offer evidence-based, trauma-informed care that goes beyond talk therapy. We work with adults navigating PTSD, complex trauma, anxiety, depression, life transitions, and the quiet weight of experiences that were never fully processed. You don't have to keep managing — you can actually heal.

Approaches we use

EMDRAccelerated Resolution TherapyBrainspottingSomatic Experiencing

May help with

Complex & developmental traumaPTSDAnxiety & depressionGrief & lossLife transitionsBurnoutRelationship patterns
Ages 3–12

Children

A safe place to play, feel, and heal.

Young children don't have the words for what they're carrying — but they don't need them. Through play-based, expressive, and trauma-informed approaches, we create a warm, predictable space where children can process big experiences at their own pace. We work closely with parents and caregivers throughout treatment, because healing happens best when the whole family is supported.

Approaches we use

TraumaPlay TherapySandPlay TherapyTrauma Informed Care

May help with

Trauma & abuseAnxiety & fearsGrief & lossBehavioral changesFamily transitionsAttachment difficultiesMedical trauma
All relationship stages

Couples & Marriages

Relationships can be repaired. Connection can be rebuilt.

Couples come to us at all stages — newly struggling, long-stuck, or simply wanting to build something stronger before cracks appear. We offer trauma-informed couples therapy that looks not just at the relationship dynamic, but at what each partner brings from their own history. Understanding how the past shows up in the present is often the key to lasting change.

Approaches we use

Trauma Informed CareSomatic ExperiencingEMDR

May help with

Communication & conflictIntimacy & connectionInfidelity & trust repairParenting disagreementsLife transitionsPre-marital counselingTrauma's impact on relationships
All configurations

Families

Stronger together — when the work is done together.

Families carry their histories collectively. When one member is struggling, the whole system feels it. We work with families of all configurations — biological, blended, adoptive, and foster — to improve communication, repair ruptures, and build the kind of safety and connection that allows every member to thrive. We have particular expertise in adoptive and foster families navigating attachment and trauma.

Approaches we use

Trauma Informed CareTraumaPlay TherapySandPlay Therapy

May help with

Family conflict & communicationAdoptive & foster familiesBlended family transitionsParenting supportSibling dynamicsGrief & lossDCPP involvement

Telehealth available across

States We Serve

MEMaineTelehealth
NJNew JerseyTelehealth
PAPennsylvaniaTelehealth
Warm family connection outdoors

Not sure where you fit?

Many of our clients don't fit neatly into one category — and that's completely fine. We'll take the time to understand your unique situation and find the right approach for you.